So its the 5 year anniversary of my Dad’s death. It was a day that creeps up on me, each year, and ineveitably results in an amazing amount of unexpected depression. That was the case here. I totally did not see it coming. Then I felt it this morning, and I knew what I wanted to do. I wanted to blow it right out of my head. In a good way.
So today had two trips to the Y, I got out the great stationary bike from my Dad (Schwinn Air Dyne baby) and rode that for what seemed like an hour. Then I went to a movie, and saw THERE WILL BE BLOOD, and ate corn, but just a small. And a diet soda.
After the movie I got some chicken wings, and ate em. Then I went for a walk, rode the bike, and did some sit ups.
Heres the thing, I want nothing in my head in these days. Just move it out. Left with too much of my own thoughts, and I cave in on myself, and sleep and eat cookies.