Feb 26th
I think this week is all about portion control. I took out my scale that I bought and used for a bit, then abandon, and this week I am taking the time to measure out my meals. Its a strange thing to consider how much or how little food I get. So that is fascinating.
I have gotten some good feedback from the City Pages article. I guess that is more than I thought would happen, but still was a little freaked out by some of the comments. People talked about how I was sharing so much of myself. I found that to be strange. For me, once I got past the point where I could walk in with Kelly and ask for help, then that is all I needed. Anything past asking for help seems like window dressing.