Plus 2
Well tonight I weighed myself. I gained 2 pounds. I have to say that I am so disappointed. It is something I sort of expected, given the amount of hours at work, I ended up reaching for Mt Dew three or four times, and Culvers is right there. So that is never good. Chicken fingers man. they add up.
What is nice though, I feel good. Tonight El Hershbo and I redid I our giant walk. I go down Chadwick, up the police station, then down the Mountain Bay trail, to Arrow bar, then I turn left, and work my way back home. It was and is a good walk.
I feel commited to the program that Kelly and the staff at Aspirus Weight Mangement gave me.
My only concern is prescriptions. As I am out of the program, Dr Reed does not write my lexapro script. I have not had a regular doctor since college. So I need one.