A return to my Yoga Practice
First off, I want to say that Cat Power rules. Holy cow. Thank you Jason. I had missed this.
Tonight was a special night. I restarted my yoga practice. It so happens that a friend, Annie, is becoming a certified teacher. So I am more than willing to spend a few hours a week working with her. The thing is, I love yoga. Nothing in my life feels or has felt as good. I did yoga in college, and post college, only in the depression of the past few years has it faded away. The time in the woods, the Pub years, drove yoga our of me. It is amazing to have this wonderful gift and have it be part of my journey.
It was really important that I start this. I think that after a while, I forget about the need. The importance of the ground, and the roots. I know that many people do not care, but for me, it is important. To not lose the way of the root. For me, the simple thing, the breath is the most important thing. I have moved beyond the need to open this chakra or that, but I do believe in it, but for me, I have moved past it.
I think that in a lot of ways, this is about immediacy. The connection to right now. Here. In this moment. I need to be fully here. Not other places. I like that the best.
The photo above, it is the trailhead that me and Sullie are going to be walking.
Oh no.