The Voice of an Angel
I could truly get used to this waking up with a rock drummer girl. But I digress.
Today, I did the eliptical thing. I gotta say, that sucked. But, the fact is there are few folks at the Y when I go, so I am less likely to be ashamed as I am when say the high school volleyball teams are working out. Then I am just a fat old guy. In the morning, it is a group of old guys like me, so I do not feel so bad about it.
I did the treadmill workout, then I got on the elyptical thing, and tried that out. I sucked at it, and knew I would, so I was just trying to get the movement down. Then I did legs in the gym.
I need to stretch more. A lot more. I need to get a stretching program.