So, I think I had a panic attack last night, or at the very least a existential ennui soul pounding. I laid in bed at 2 am, until about 4 am, and I just felt this overwhelming sense of dread and hopelessness. I was literally in pain from it. My right knee (the bad one for those keeping track) was in real pain. I could not get out of bed, I could not really get up.
It was amazing to experience.
I know panic attacks are real things, so what is a real one like, because last night might have just been overwhelming sadness.
Grinning Soul
1:08 pm on December 8th
Did you wake suddenly from sleep and/or have any paralysis initially? Were you sleeping on your back and feel any pressure on your chest?