Today was a good day. I am still fighting with an impending upper respiratory thing, but I am not letting it get me down. I am just taking like 10 Echinacea everyday. Fighting and fighting. Have things to get done.
Tonight was good workout. A long time on the treadmill, and a few exercises with weights left me feeling pretty good. Tomorrow I am playing racquetball with the ever absent Shawn Sullivan, but the boy can in fact play some racquetball.
Food…no breakfast, 1 mt dew, deli tray from store, mac and cheese, and tuna fish sandwich, sobe life water

Shawn Sullivan
9:11 am on September 22nd
Who was absent Friday? You duckin’ me on the court?