As you might know from reading this blog, a lot has changed for me. We have changed the food we eat, the way we workout, the way we sleep, the water we drink. And one of the things that we have also changed is the amount of supplementation that we are working with.
I have a person, Randall, who I have known since childhood. He is a brilliant cancer survivor. And he studied all of this, since it was his life on the line. And now I am lucky enough to have him helping me. He asked some questions, and got some information, and put together a pretty aggressive supplementation plan.
The plan consists of a morning wave of pills, some pills through out the day, and some pills in the evening. It is awesome to take on, and in all fairness I did not like it in the beginning. But now, I have not felt better than I have for a long time. I think when I combine the love of exercise, the new eating, the changes in my soul, and outlook, with the supplementation, I am rock solid and feeling progress.
One of the best side effects is something Randall called The Silent Revolution. With the changes going on in the old GI tract, I am experiencing a bit of shall we say…release. Gas. Farting. The Silent Revolution.
Randall said that this is a temporary thing. That as my body adjusts to the new levels of enzymes and probiotics, then it will settle down. Right now, I pass this gas often. What is interesting, it is smell free. Unlike the normal farting, this is just simply air.
I am so committed to this path. We make meaning where we seek it and I seek it here. Inside me. I heal myself, and I choose my path to happiness. My soul is burning bright, and I am more alive now than I have ever been.